Negative Reps | Road to Olympia Transformation Challenge | 2018 Bodybuilding.com

This week Hany Rambod & Lauren Findley teach you about eccentric training and how to incorporate negative reps into your workout.
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| Week 2 Challenge |
Show us your negative reps in action on Instagram using #roadtoolympia and tagging @bodybuildingcom and @evogennutrition for your chance to win!

| Evogen Supplements |
► AminoJect: https://bbcom.me/2lvFZ5y
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► Lipocide IR: https://bbcom.me/2luuOdj

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Best comment

1. thatguywhodoesstuff: But....I don't have a partner man. 🤣
2. Craytos McFarfegnewton: I want a fit broad like that!
3. jeff the dad: Do the whole set in negatives.
4. Bodybuilding.com: ► Shop Evogen Supplements: https://bbcom.me/2ly2ZkC ► FST-7 Big & Ripped Trainning Plan: https://bbcom.me/2lwOcX2 ► Road to Olympia Transformation Challenge: https://bbcom.me/2lvvI9p | Week 2 Challenge | Show us your negative reps in action on Instagram using #roadtoolympia and tagging @bodybuildingcom and @evogennutrition for your chance to win! | Evogen Supplements | ► AminoJect: https://bbcom.me/2lvFZ5y ► Carnigen Plus Caffeine: https://bbcom.me/2lvGc8Q ► Evovite: https://bbcom.me/2lx2hns ► EVP Pre-Workout: https://bbcom.me/2lu7b4H ► EVP Plus Pre-Workout: https://bbcom.me/2lu5153 ► IsoJect: https://bbcom.me/2lvGvR2 ► Lipocide IR: https://bbcom.me/2luuOdj
5. Alexandre DaSilva: hans XD 😂😂
6. LE Harvard: I don't have a training partner
7. HARRY HAYER: Nice
8. K: Seems like he just likes to feel on clients. There's something called technique for eccentric.
9. Ghost: aaaagh women '-- we don't care...

Negative Reps | Road to Olympia Transformation Challenge | 2018
43,798 views views	3,794,741 followers
818 Likes	818 Dislikes
Hany Rambod Sports	Upload TimePublished on 24 Jun 2018